The Magic Effects Of Griffonia Simplicifolia Seeds

Are you suffering from insomnia? Are you finding it difficult to control your mood and your anxiety level is growing day by day? Does not worry because a magic seed extract has been found that would not only control your mood and sleep, but it would also check your anxiety levels as well.

The Magic Seed

You must be wondering what this seed is and whether it exists in reality or not. Seeds of the Griffonia simplicifolia plant contain a certain 5-Hydroxytryptophan, which is a herbal compound that helps in Serotonin synthesis. Serotonin is considered as a very important neurotransmitter that helps control mood and also alleviates anxiety. If you see the various supplements that are sold in the market these days, you will find that one of the primary components is griffonia seed extract. A big reason for including this component is because it is completely herbal and has already been considered safe by eminent doctors.

Working of the Magic Seed

Tryptophan is a compound that is normally found in the daily food that we eat. Serotonin is derived from tryptophan. People who have a tendency to suffer from insomnia or depression or high anxiety level, their Serotonin levels have been found to be really low compared to other people. In the health supplements that are made, the use of serotonin makes the whole healing process easier for the person who is consuming the supplement. Once you consume such a supplement, the seed extract of griffonia will raise the serotonin levels in the brain. When this is done, the dopamine levels starts decreasing. Dopamine is basically the mood neurotransmitter that is generally found in greater percentages in people suffering from the above mentioned issues.

The Magic Effects Of Griffonia Simplicifolia Seeds

The Benefits

One of the biggest benefits of using the griffonia seed extracts in the health supplements is they help raise the serotonin levels in the brain in quick time. This, in turn improves your overall mental and you will feel fresh from within. However, you need to understand that the dosage of the supplement plays a big role in affecting the well-being and other positive effects of this extract. No supplement can be considered as a magic wand that they would improve your condition overnight. They are natural mood enhancers and you will gradually see the result in a few days time. It is often noted that people who consume health supplements containing these seed extracts observe an improvement in their tranquility, confidence, relaxation and well-being.

Appropriate Dosage

Health supplements that contain seeds of the Griffonia simplicifolia plant are found in capsules. If you are consuming them without a doctor’s prescription, then it is better to start with just 1 capsule per day. You may think that 1 capsule is very less considering the fact that you need immediate improvement, but you also need to understand that the body has to adjust with that supplement. Gradually, the dose can be increased to 4 capsules, but it should not exceed 4. Depending on your condition and the dosage you prefer, the effects will start showing some time soon.