Have you been unsuccessfully trying to conceive for over the past six months? Are you considering spending your hard-earned money on invasive medical procedures for assisted reproductive technology? Before you proceed, you should visit a clinic and undergo some tests to ensure that your thyroid is functioning at optimum levels. There are plenty of clinics in Tampa, for example, that take into account whether or not you have suffered two or more miscarriages, have a family history of thyroid problems or possess an irregular menstrual cycle. A lot of women cannot make the connection between proper thyroid functions and fertility, the ability to conceive and carry the pregnancy to term. However, doctors say that a problematic thyroid gland commonly results in pregnancy issues.
How Is Fertility Affected by Hypothyroidism?
Hypothyroidism refers to the condition when there is an abnormally low level of activity of the thyroid gland. This creates a series of fertility issues, some of which are as follows:
High Levels of Prolactin: Irregular or no ovulation may occur owing to low levels of Thyroxine (T4) and high levels of Thyroid Releasing Hormone (TRH).
Anovulatory Cycles: This occurs when no eggs are released during ovulation, making pregnancy impossible.
Luteal Phase Issues: It becomes impossible for a fertilized egg to get securely implanted during the short second-half of the menstrual cycle. It ultimately ends up leaving the body during menstruation.
Other Hormonal Issues: Estrogen dominance, reduced sex hormone binding globulin (SBHG), and progesterone deficiency hamper the balance of the reproductive organs.
What Symptoms Should You Look For?
While the first thing you must do is to visit a doctor who can help you with proper diagnosis and treatment, there are a few symptoms that indicate a probable problem in your thyroid gland functioning. These are as follows:
Fatigue and lethargy
Inability to reduce weight
Hair loss and changes in texture of nails and skin
Irregular menstrual cycle
Why Should You Opt For Blood Tests?
On your visit to the clinic, make sure that you get a comprehensive blood culture done to detect any anomalies in your thyroid levels. Get TSH, rT3, T3, T4 and Thyroid Antibodies readings. It is also recommended that you test for TSH. Optimum fertility is usually achieved if your TSH level remains between one and two.
Learn About the Role of Iodine
Iodine constitutes a major part of the thyroid hormone. Your urinary iodine levels should be balanced since iodine deficiency or even excess may lead to reduced thyroid functions in the body.
How Does Your Diet Impact Thyroid?
Thyroid health problems may become aggravated due to your diet. You should lower your intake of certain types of food to prevent thyroid problems including caffeine, soy products, refined grains, hydrogenated oils, peanuts and peanut products, and simple sugars. Alcohol and cigarettes may also have a direct impact on the thyroid gland.. There are also certain vegetables that you should refrain from eating in excess like turnips, cabbage, Brussels sprouts, and broccoli since they are capable of blocking the body’s natural iodine absorption capabilities, thereby resulting in thyroid issues. You should be careful upon exposure to heavy metals since it might be detrimental to your health. Metals like fluoride can be traced in your toothpaste and water supply while amalgam fillings often contain mercury.
Necessary Changes to Your Lifestyle
It is necessary for you to practice stress management. Excess anxiety and tension may lead to increased production of cortisol in the body, inhibiting the conversion process of T4 hormone to active T3 hormone. This is why you should try to be stress-free when you are trying to get pregnant. Moreover, exercise can be very useful and you should integrate it into your daily routine. Moderate amounts of exercise stimulate the secretion of thyroid hormones and raise the sensitivity of body tissues.
Although taking care of your thyroid function is not the answer to all fertility problems, you must give it a second look when you are having difficulty in conceiving. If you are in Florida, visit one of the clinics in Tampa to discuss the probable reasons behind unsuccessful pregnancies. Since Florida is an upcoming medical tourism destination, you may expect the best of facilities in the state.